Showing posts with label Nutrition Tips. Show all posts
Showing posts with label Nutrition Tips. Show all posts

Thursday, July 19, 2012

Homemade Frozen Banana Ice Cream

Whether it's chocolate, fruit, or cookies, a lot of people need to finish off their meal with something sweet. In the hot summertime, a cold dessert is the most appealing choice. Instead of reaching for ice cream or trying to save calories and opt for fro-yo, make homemade frozen yogurt instead! Just freeze a banana (without the peel), cut it into four pieces, and blend it in the food processor for a couple minutes. You can add whatever you want to make your favorite kind of ice cream- fruit, peanut butter, cacao powder. It's healthier than any fro- yo you could buy at the store, and much better!